In April, we discussed the different skin irregularities that could occur. (Check out April’s post if you want more information on Milia and Skin Tags.) This month, we are going to add more to the list so you are well informed and protected against skin irregularities. Please keep in mind that having skin irregularities is
Learn more about Bellagena’s Functional Medicine practitioner... We would like to welcome Dr. Pamela Chapman to the Bellagena Family. Dr. Chapman is a functional medicine doctor that believes women deserve to feel radiant. Her practice with functional medicine makes her an expert in restoring the digestive system, fatigue, detoxification, stress, and more! I had the
Get that hurt-so-good roll and focus on those muscles. I’m sure you’ve seen those crazy gym junkies who are quick to grab this weirdly shaped piece of ‘equipment’ before or after a workout. They roll themselves, back and forth, until every part of their body has rubbed across the foam. They may look foolish to
Tips for skincare this season. Despite it being vacation season, the summer is no time to be slacking on your skincare routine. You should be refocusing your attention to protect yourself from harmful UV rays. Even the simplest things, like your scalp to your lips to hair nails, need as much attention as your face
When something irritates or affects a part of our body, there is a biological response to try to stop it. Inflammation can be uncomfortable, but it shows that the body is trying to heal itself. It can also indicate other health problems; it’s part of the immune response! “Did you know inflammation actually starts deep
Tips to fight Glycation! When we consume too many sugary foods, our body can react in a weird and unappealing way. The sugars can react with proteins and fats, producing harmful molecules called “advanced glycation end products ”. This process is called “glycation.” As a result, collagen and elastin in our bodies become discolored, weak,
What we are loving for your hair, skin, and nails this season! Summer is the best time to start your search for the best new products to pack along with your beach towel. In the summer, I like to switch up my hair routine while focusing more on my nail and skin care. It’s
Why is keeping skin hydrated just as important in the summer, even if our skin seems more oily? Summer is here! Before you head out to the beach or amusement park, be sure to stay hydrated. It’s something we hear all the time! Though, what does it really mean to be hydrated? It is
What is it? Why is it so important? What can we do to help Transepidermal water loss, or TEWL , is a term commonly used in skincare to explain the phenomena when water passes from the dermis through the epidermis and evaporates from the skin’s surface. Relax! TEWL is a natural process for
What happens as we age? Why does this happen? What can we do to help? A major concern common amongst our clients is aging skin. Of course, this is to be expected; your skin is your largest organ and probably the first to begin aging (as early as your mid-twenties). What causes the skin
