Massage and professional skin care is important to overall wellness;  They both should be considered just as important proper diet and exercise.

Everyone loves to feel beautiful and healthy. “Maintaining the condition of your skin [and body] is much easier when you have a good, daily routine in place. However, sometimes we  run into skin issues we cannot address at home and we need to turn to an expert for  treatments.” According to Washington Green Spa’s article, “incorporating professional skincare into your regular skincare routine can help you achieve dramatic results” (Green  Spa). I argue that incorporating BOTH professional massage and skin care can not only help you achieve dramatic results, but also these procedures are just as important as proper diet and exercise. You should be visiting your Bellagena esthetician more often than you think  and here’s why:

Benefits of Professional Massages By getting a professional massage regularly you can seriously improve the following.

1. Reduced Stress, Anxiety and Depression

2. Pain and Stiffness Relief

3. Increased Circulation

4. Immune System Function

5. Skin Benefits

(Frost)

Benefits of Professional Skin Care Similarly, getting your skin beautified regularly also has extra health benefits.

1. Reduce Stress And Relieve Psychological Distress

2. Cleanse Your Skin

3. Prevent Aging

4. Promotes Blood Circulation

5. Rejuvenate Your Skin

6. Facials Help Detoxify The Skin

7. Treat Acne And Acne Marks

8. Tighten Your Skin

and more (Sinha).

Visiting your Bellagena Spa esthetician regularly should be a part of your new health journey. 2019 is the year to stay aware of the benefits and the necessity of healthy skin and body.

 

Credit  “5 Benefits of a Regular Skincare Regimen.” Washington Green Spa & Wellness, 

  Frost, Shelley. “What Are the Benefits of Full Body Massage?” LIVESTRONG.COM, Leaf  Group,  

Sinha, Ramona. “16 Amazing Benefits Of Facials For Your Skin.” style craze, IncnutIncnut,  18 Oct. 2018,